Move Fast Lift Heavy Training

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Train just like Christian Harris!

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CH on Bike

The Details

ONE ON ONE COMMUNICATION WITH COACH VIA APP

FOR ANSWERING QUESTIONS AND WORKOUT FEEDBACK

PROGRAMMING FOR ALL LEVELS INCLUDED

(TRAIN WITH CH - EXACT PROGRAM OF CHRISTIAN HARRIS / PEAK - ADVANCED PROGRAM / BASE - EVERYTHING YOU NEED TO BE A PROFICIENT CROSSFITTER)

CONSTANTLY VARIED

PROGRAM PROGRESSES MONTHLY AND CAN BE COMPLETED AROUND A 60 MINUTE TIME FRAME

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