Move Fast Lift Heavy Training

Train with CH - Peak - Base

All Programs Included For All Levels

Move Fast Lift Heavy

a way to train. a lifestyle to live.

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Train Exactly How CH Trains Or At A Similar Level Appropriate For You!

Christian Harris

  • Founder of MFLH and Creator of MFLH Train
  • CrossFit Games Athlete 2x
  • CrossFit Regionals 5x
  • CrossFit Games Demo Team 1x
Train Exactly How CH Trains Or At A Similar Level Appropriate For You!
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